{"id":828,"date":"2025-03-31T18:15:52","date_gmt":"2025-03-31T18:15:52","guid":{"rendered":"https:\/\/stophemo.gr\/aimorragia-ton-oulon-giati-kai-ti-na-kano\/"},"modified":"2025-10-01T14:52:51","modified_gmt":"2025-10-01T14:52:51","slug":"bleeding-gums-why-do-they-happen-and-what-can-you-do","status":"publish","type":"post","link":"https:\/\/stophemo.gr\/en\/bleeding-gums-why-do-they-happen-and-what-can-you-do\/","title":{"rendered":"Bleeding Gums: Why Do They Happen and What Can You Do?"},"content":{"rendered":"<article class=\"text-token-text-primary w-full focus:outline-none scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-68d2876f-7c0c-8328-a954-e0dfa06eb25d-22\" data-testid=\"conversation-turn-12\" data-scroll-anchor=\"false\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto [--thread-content-margin:--spacing(4)] thread-sm:[--thread-content-margin:--spacing(6)] thread-lg:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"e6f5ad61-13a2-4309-892c-12348daabef4\" data-message-model-slug=\"gpt-5\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\">\n<h1 data-start=\"61\" data-end=\"112\">Gum Bleeding: Causes, Prevention, and Treatment<\/h1>\n<p data-start=\"114\" data-end=\"372\"><strong data-start=\"73\" data-end=\"167\">Bleeding gums may occur as a result of using a hard toothbrush or brushing too vigorously.<\/strong> This happens because gums are made of delicate tissues and, therefore, can easily be damaged by poor brushing techniques. <strong data-start=\"290\" data-end=\"476\">However, it is also important to note that gum bleeding may not only be caused by mechanical irritation but can also signal an underlying oral health problem or a systemic condition.<\/strong><\/p>\n<hr data-start=\"374\" data-end=\"377\" \/>\n<h2 data-start=\"379\" data-end=\"412\">1. What Causes Gum Bleeding?<\/h2>\n<p data-start=\"414\" data-end=\"583\"><strong data-start=\"322\" data-end=\"343\">Poor oral hygiene<\/strong> is one of the most common causes of gum bleeding. <strong data-start=\"394\" data-end=\"406\">In fact,<\/strong> when dental plaque and tartar accumulate, they create the perfect environment for bacteria to multiply. <strong data-start=\"511\" data-end=\"527\">As a result,<\/strong> these bacteria irritate the gums, <strong data-start=\"562\" data-end=\"579\">which in turn<\/strong> leads to inflammation and, eventually, bleeding.<\/p>\n<p data-start=\"585\" data-end=\"603\"><strong data-start=\"585\" data-end=\"601\">Gum diseases<\/strong><\/p>\n<ul data-start=\"604\" data-end=\"843\">\n<li data-start=\"604\" data-end=\"676\">\n<p data-start=\"606\" data-end=\"676\"><strong data-start=\"606\" data-end=\"620\">Gingivitis<\/strong>: inflammation of the gums caused by bacterial plaque.<\/p>\n<\/li>\n<li data-start=\"677\" data-end=\"843\">\n<p data-start=\"679\" data-end=\"843\"><strong data-start=\"679\" data-end=\"696\">Periodontitis<\/strong>: a deeper infection affecting the supporting tissues of the tooth. According to the WHO, periodontitis affects 10\u201315% of the world\u2019s population.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"845\" data-end=\"999\"><strong data-start=\"845\" data-end=\"873\">Nutritional deficiencies<\/strong><br data-start=\"873\" data-end=\"876\" \/>Vitamin deficiencies, particularly in vitamin C and K, can weaken the gums. A balanced diet is essential for oral health.<\/p>\n<p data-start=\"1001\" data-end=\"1125\"><strong data-start=\"1001\" data-end=\"1021\">Hormonal factors<\/strong><br data-start=\"1021\" data-end=\"1024\" \/>Hormonal changes (especially during puberty, pregnancy, or menopause) can make gums more sensitive.<\/p>\n<p data-start=\"1127\" data-end=\"1269\"><strong data-start=\"1127\" data-end=\"1150\">Certain medications<\/strong><br data-start=\"1150\" data-end=\"1153\" \/>Drugs such as anticoagulants, immunosuppressive treatments, or chemotherapy can increase the risk of gum bleeding.<\/p>\n<p data-start=\"1271\" data-end=\"1478\"><strong data-start=\"1271\" data-end=\"1303\">Underlying health conditions<\/strong><br data-start=\"1303\" data-end=\"1306\" \/>Chronic gum bleeding may sometimes be a symptom of conditions such as blood clotting disorders (hemophilia, leukemia), platelet disorders, vascular diseases, or diabetes.<\/p>\n<hr data-start=\"1480\" data-end=\"1483\" \/>\n<h2 data-start=\"1485\" data-end=\"1521\">2. How to Prevent Gum Bleeding?<\/h2>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-603\" src=\"https:\/\/stophemo.gr\/wp-content\/uploads\/2025\/03\/prevenir-saignement-de-gencive.jpg\" alt=\"Oral Hygiene\" width=\"500\" height=\"333\" srcset=\"https:\/\/stophemo.gr\/wp-content\/uploads\/2025\/03\/prevenir-saignement-de-gencive.jpg 500w, https:\/\/stophemo.gr\/wp-content\/uploads\/2025\/03\/prevenir-saignement-de-gencive-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/>\n<h3 data-start=\"145\" data-end=\"163\">Oral Hygiene<\/h3>\n<p data-start=\"164\" data-end=\"609\">To begin with, maintaining good oral hygiene is essential. <strong data-start=\"223\" data-end=\"290\">Brushing your teeth twice daily with a soft-bristled toothbrush<\/strong> and using gentle circular movements helps protect the gums; <strong data-start=\"351\" data-end=\"371\">at the same time<\/strong>, the toothbrush should be replaced every three months for optimal effectiveness. <strong data-start=\"453\" data-end=\"469\">In addition,<\/strong> dental floss should be used daily to remove plaque between the teeth, <strong data-start=\"540\" data-end=\"549\">while<\/strong> an antiseptic mouthwash can further reduce oral bacteria.<\/p>\n<p data-start=\"164\" data-end=\"609\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-604\" src=\"https:\/\/stophemo.gr\/wp-content\/uploads\/2025\/03\/traitement-gencive-qui-saigne.jpg\" alt=\"Dietary Adjustments\" width=\"500\" height=\"333\" srcset=\"https:\/\/stophemo.gr\/wp-content\/uploads\/2025\/03\/traitement-gencive-qui-saigne.jpg 500w, https:\/\/stophemo.gr\/wp-content\/uploads\/2025\/03\/traitement-gencive-qui-saigne-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<h3 data-start=\"611\" data-end=\"636\">Dietary Adjustments<\/h3>\n<p data-start=\"637\" data-end=\"983\">Prevention also depends on a balanced diet. <strong data-start=\"681\" data-end=\"697\">For example,<\/strong> increasing vitamin C intake through citrus fruits and green vegetables strengthens the gums, <strong data-start=\"791\" data-end=\"802\">whereas<\/strong> consuming foods rich in vitamin K, such as spinach and broccoli, supports healthy clotting. <strong data-start=\"895\" data-end=\"917\">On the other hand,<\/strong> limiting sugar and processed foods helps reduce plaque buildup.<\/p>\n<h3 data-start=\"985\" data-end=\"1008\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-605\" src=\"https:\/\/stophemo.gr\/wp-content\/uploads\/2025\/03\/soigner-saignement-de-gencive.jpg\" alt=\"Healthy Lifestyle\" width=\"500\" height=\"333\" srcset=\"https:\/\/stophemo.gr\/wp-content\/uploads\/2025\/03\/soigner-saignement-de-gencive.jpg 500w, https:\/\/stophemo.gr\/wp-content\/uploads\/2025\/03\/soigner-saignement-de-gencive-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/h3>\n<h3 data-start=\"985\" data-end=\"1008\">Healthy Lifestyle<\/h3>\n<p data-start=\"1009\" data-end=\"1326\">Finally, lifestyle choices play a key role. <strong data-start=\"1053\" data-end=\"1073\">Quitting smoking<\/strong> is strongly recommended, as tobacco worsens gum problems. <strong data-start=\"1132\" data-end=\"1153\">At the same time,<\/strong> managing stress is important, since stress can weaken the immune system. <strong data-start=\"1227\" data-end=\"1238\">Lastly,<\/strong> limiting alcohol consumption is advisable, because alcohol irritates the oral mucosa.<\/p>\n<hr data-start=\"2248\" data-end=\"2251\" \/>\n<h2 data-start=\"2253\" data-end=\"2288\">3. What to Do When Gums Bleed?<\/h2>\n<p data-start=\"2290\" data-end=\"2623\"><strong data-start=\"81\" data-end=\"172\">Most gum bleeding is occasional and, in most cases, does not require medical treatment.<\/strong> In such situations, you can simply rinse your mouth with diluted salt water or use an antiseptic mouthwash. <strong data-start=\"281\" data-end=\"500\">However, if the bleeding does not stop \u2014 particularly if you are taking anticoagulant medications \u2014 it is advisable to apply a Stop H\u00e9mo\u00ae swab directly to the lesion and then remove it once the bleeding has stopped.<\/strong><\/p>\n<p data-start=\"2625\" data-end=\"2684\"><strong data-start=\"2625\" data-end=\"2682\"><a href=\"https:\/\/stophemo.gr\/en\/\">Stop H\u00e9mo\u00ae<\/a> promotes hemostasis through a dual action:<\/strong><\/p>\n<ul data-start=\"2685\" data-end=\"2882\">\n<li data-start=\"2685\" data-end=\"2762\">\n<p data-start=\"2687\" data-end=\"2762\"><strong data-start=\"2687\" data-end=\"2716\">Mechanical (compression):<\/strong> by providing support for platelet adhesion.<\/p>\n<\/li>\n<li data-start=\"2763\" data-end=\"2882\">\n<p data-start=\"2765\" data-end=\"2882\"><strong data-start=\"2765\" data-end=\"2780\">Biological:<\/strong> by releasing calcium ions that play a role in platelet aggregation and accelerate fibrin formation.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2884\" data-end=\"2962\">If bleeding persists or becomes chronic, make an appointment with a dentist.<\/p>\n<p data-start=\"2964\" data-end=\"3270\">The most appropriate treatment will largely depend on the underlying cause. For example, if bleeding is caused by gingivitis, the dentist will perform a scaling procedure and may prescribe an antiseptic mouthwash. If an underlying condition is suspected, a physical exam or blood test may be recommended.<\/p>\n<p data-start=\"97\" data-end=\"124\"><strong data-start=\"65\" data-end=\"91\">Key Points to Remember<\/strong><br data-start=\"91\" data-end=\"94\" \/>Congenital bleeding disorders are typically linked to a deficiency or dysfunction of blood platelets or clotting factors, <strong data-start=\"218\" data-end=\"238\" data-is-only-node=\"\">which means that<\/strong> affected individuals often experience prolonged bleeding. <strong data-start=\"297\" data-end=\"311\">Therefore,<\/strong> in the event of a nosebleed, immediate and effective management is essential <strong data-start=\"389\" data-end=\"401\">so as to<\/strong> prevent significant blood loss.<\/p>\n<h2 data-start=\"97\" data-end=\"124\"><a style=\"font-size: 16px;\" href=\"https:\/\/stophemo.gr\/en\/stop-hemo\/#swab\"><strong data-start=\"405\" data-end=\"424\">Stop H\u00e9mo\u00ae swab<\/strong><\/a><span style=\"font-size: 16px;\"> is recommended for people suffering from congenital bleeding disorders.<\/span><\/h2>\n<hr data-start=\"3272\" data-end=\"3275\" \/>\n<p data-start=\"3277\" data-end=\"3291\"><strong data-start=\"3277\" data-end=\"3289\">Sources:<\/strong><\/p>\n<ul data-start=\"3292\" data-end=\"3692\">\n<li data-start=\"3292\" data-end=\"3417\">\n<p data-start=\"3294\" data-end=\"3417\"><a class=\"decorated-link\" href=\"https:\/\/www.webmd.com\/first-aid\/call-doctor-nosebleeds\" target=\"_new\" rel=\"noopener\" data-start=\"3294\" data-end=\"3393\">WebMD \u2013 Nosebleeds: When to Call a Doctor<\/a> \u2013 accessed 28\/01\/2025<\/p>\n<\/li>\n<li data-start=\"3418\" data-end=\"3546\">\n<p data-start=\"3420\" data-end=\"3546\"><a class=\"decorated-link\" href=\"https:\/\/my.clevelandclinic.org\/health\/symptoms\/24908-bleeding-gums\" target=\"_new\" rel=\"noopener\" data-start=\"3420\" data-end=\"3522\">Cleveland Clinic \u2013 Bleeding Gums<\/a> \u2013 accessed 28\/01\/2025<\/p>\n<\/li>\n<li data-start=\"3547\" data-end=\"3692\">\n<p data-start=\"3549\" data-end=\"3692\"><a class=\"decorated-link\" href=\"https:\/\/www.healthline.com\/health\/how-to-stop-bleeding-gums#8-Eat-fewer-carbs\" target=\"_new\" rel=\"noopener\" data-start=\"3549\" data-end=\"3668\">Healthline \u2013 How to Stop Bleeding Gums<\/a><a class=\"decorated-link\" href=\"https:\/\/www.healthline.com\/health\/how-to-stop-bleeding-gums#8-Eat-fewer-carbs\" target=\"_new\" rel=\"noopener\" data-start=\"3549\" data-end=\"3668\"> \u2013 accessed 28\/01\/2025<\/a><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<article class=\"text-token-text-primary w-full focus:outline-none scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-68d2876f-7c0c-8328-a954-e0dfa06eb25d-23\" data-testid=\"conversation-turn-14\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] thread-sm:[--thread-content-margin:--spacing(6)] thread-lg:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"a95f678b-abb6-4f4f-b434-df9a30d988d3\" data-message-model-slug=\"gpt-5\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\">\n<hr data-start=\"500\" data-end=\"505\" \/>\n<p data-start=\"507\" data-end=\"648\" data-is-last-node=\"\" data-is-only-node=\"\">\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"z-0 flex min-h-[46px] justify-start\"><\/div>\n<div class=\"mt-3 w-full empty:hidden\">\n<div class=\"text-center\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<div class=\"pointer-events-none h-px w-px\" aria-hidden=\"true\" data-edge=\"true\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Gum Bleeding: Causes, Prevention, and Treatment Bleeding gums may occur as a result of using a hard toothbrush or brushing too vigorously. This happens because gums are made of delicate tissues and, therefore, can easily be damaged by poor brushing techniques. However, it is also important to note that gum bleeding may not only be [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":595,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-828","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-wellness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bleeding Gums: Why Do They Happen and What Can You Do? - Stop Hemo<\/title>\n<meta name=\"description\" content=\"Most gum bleeding is occasional and does not require medical treatment. 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